MISTy Blooms

Tune out the noise. Tune back into yourself.

Twice a month, I'll send you a note inspired by a new monthly Frequency, with practices, reflections, and reminders to help you slow down, listen inward, and live a life that feels like you. Each month's Frequency is an invitation to remember an aspect of ourselves we may have forgotten, like trust, adventure, presence, pleasure, or rest, and bring a little more of it into our everyday lives.

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about 1 month ago

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3 min read
Featured Post

A note from Misty

Dear Reader, I've been living in the in-between for almost twelve months now. You see, almost exactly a year ago, something happened in my personal life that knocked me straight off my axis, and I haven't been the same since. The woman I had been up until that point, she no longer existed. But the woman I was becoming hadn't arrived yet, either. And so I've spent much of this past year somewhere in the middle: unsteady, uneasy, untethered. My compass broken and my North Star hidden behind the...

about 1 month ago

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2 min read

A note from Misty

about 2 months ago

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2 min read

A note from Misty

3 months ago

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3 min read

A note from Misty

4 months ago

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4 min read

A note from Misty

4 months ago

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2 min read

A note from Misty

4 months ago

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3 min read

A note from Misty

6 months ago

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1 min read

Tuning the Frequency 📻

7 months ago

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3 min read

The Morning Bloom 🧡

8 months ago

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3 min read

The Morning Bloom 🌺

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