Hey friend,
If there’s one thing the seasons teach us, it’s that nothing stays the same.
Lately, my own practice and the way I’m showing up as a teacher have been evolving. Last year I started a Substack called the Soft Rebellion as a direct response to the world we’re living in.
It’s inspired by the very things I, as a woman, am rebelling against: the relentless hustle, the noxious noise of the news, and a society that demands we stay angry, shallow, distracted, numb and dumb.
My teachings are now directed by a simple and defiant goal: to help you reclaim the energy that the world is trying to steal. We’re trading manufactured chaos and outrage for regulated rest, somatic tools, and a bit of earth-magic.
All of my practices are designed to help you slow down and soften so that you can remember who you really are and start living a life that feels good from the inside, out.
Because I value your inbox and your time, I want to make sure the "signals" I’m sending out match the "frequency" you’re actually looking for.
Could you take 2 seconds to click the option below that best fits your reason for being here?
- ​Option 1: The Physical Body (Somatic & Seasonal) Select this if you’re here for the 'Physical Body Work'. You want the somatic yoga practices, the deep rest of Yoga Nidra, and updates on local retreats and classes. Pure movement and seasonal grounding.
- ​Option 2: The Energetic Soul (ASMR & Reiki) Select this if you’re here for the 'Subtle Body Work'. You want the Reiki, the ASMR, sound-healing, Tarot, visualizations, and moon magic.
- ​Option 3: The Full Spectrum (The Soft Rebel Energy) Select this if you want it all! The yoga, the ASMR, the analog-living, the rebellion. You’re here for the lifestyle, the philosophy, and every little teaching I throw your way. Basically, you love me. 🥰
No matter which one you choose, I’m so glad you’re here with me.
Talk soon,
Misty
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